When facing a challenging time in your life or are just feeling stuck in a rut, reconnecting with your faith can be a source of encouragement and an assurance of God’s presence when you need it most. Yes, therapy, mindfulness and self-care are also helpful tools, but strengthening your spirituality serves as an everlasting anchor to keep you secure during the rockiest times. Dedicating some time daily to read spiritual books, that bring you closer to God, can deepen your faith and serve as a reminder of what’s truly important.

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